Lynne Goodall

Telephone 01631 571261

   
 
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Scottish Massage Therapists Organisation
Scottish Massage Therapists Organisation
 

 

 

 

 

We all at some stage, feel aches and pains, tightness and inflexibility. There are many reasons for this, including bad posture, over-work or exercise, and stress.

Massage can be defined as a hands-on treatment consisting of manipulation of the soft tissues in the body such as muscles, joints, tendons, ligaments, and connective tissue. It can serve to relax and refresh muscles, relieve pain and help maintain healthy skin. Massage therapy also calms the nervous system, promotes a sense of relaxation and renewed energy, and assists in reducing tension and relieving fatigue.

 

  Stress Relief

 
Treatment Menu

Relaxation Massage - 1 hour: £40.00
Tension is eased away.  Muscles are loosened.  Your mind switches off. Soon, you’re floating, with a great sense of wellbeing.
 

Therapeutic Massage – 1 hour: £40.00
Treat specific areas sore from overwork, exercise, or injury with a deeper massage, using Trigger Point Therapy.  Tension is released. Flexibility is restored.  Your body starts to feel light and free again.
 

Indian Head Massage – 45 minutes: £35.00
Release the tension built up in your head, neck and shoulders. Calm your mind and unwind your emotions.  A revitalising and uplifting experience.
 

Pure Bliss Massage – 90 minutes: £55.00
The ultimate soother for the whole body; includes facial massage.  With more time to loosen up and let go, you’ll be drifting away into bliss.  Your tight muscles stand no chance against this!

All treatments are tailored to your own needs.


DEEP OSCILLATION® Electrostatic Massage
Deep Oscillation Electrostatic Massage  

For Total Relaxation & Rejuvenation

Clinically proven to permeate an 8cm depth through all tissue layers including the connective tissue. Massage is applied through therapist's hands using the Hivamat 200.

Gently and non-invasively getting to the core of tight aching muscles, significantly reducing pain

Draining and boosting the bodies' lymphatic system and natural healing process by removing cellular debris and fluid build up

Providing an immense feeling of well being

Helps with many conditions including; muscular tension, back pain, migraines, sinus irritation, fibromyalgia and more.

 

Deep Oscillation Massage ‐ 1 hour - £40.00
A massage treatment, combined with the Hivamat 200 on areas of pain and tightness

Top-to-Toe ‐ Total Relaxation ‐ 1 hour - £40.00
Enjoy a 20 minute Deep Oscillation Back, Neck and Shoulder Massage
15 minutes Deep Oscillation Face Lift
15 minutes Hydrating Mask
A relaxing foot or hand massage while mask is on.

Facial Treatments:
DEEP OSCILLATION® is a German patented therapy that has clinically proven effects. With DEEP OSCILLATION® the facial muscles are stimulated and then relaxed through the deep vibration induced by DEEP OSCILLATION® thereby training the facial muscles and keeping them toned. Stimulation of collagen production and cell regeneration gives a fresh and young look to the appearance of the skin.

Deep Oscillation Facial ‐ 1 hour - £40.00
Anti-ageing treatment for face, neck and décolleté. Under eye bags and dark circles are greatly reduced, leaving fresher, younger looking skin. Follow up treatments highly recommended for a long lasting effect.



Onsite Massage (£14 per person):

 20 minute sessions (minimum 4 people)

Workplace massage is proving to be a very popular perk to help recruit quality employees.

 

Although it is given for a relatively short period of time it can effectively relieve aches and pains and the stresses of the working day.

 

It helps to reduce anxiety, muscle tension and can help with over-use injuries (R.S.I.).

 

The massage is given:

 -    on a specially designed massage chair
 -    fully clothed

 -    no oils to mess up clothes or hair
 -    usually aimed at common tension areas
-     back, neck, shoulders, arms, wrists and
      hands

 

  ease tension

 

Absenteeism is very costly in the workplace. Regular massage has been proven to help reduce absenteeism.  It also increases staff morale – remember, happy employees are productive employees!

I am also available to provide treatments at the Therapy Rooms in High Street on Wednesday afternoons and evenings and Saturday mornings.

 

 

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